Recovering after kidney stone surgery is often a major concern for patients. While the procedure itself brings relief from pain and blockage, the recovery phase plays an equally important role in ensuring long-term comfort and preventing complications. The good news is that modern kidney stone treatments are far less invasive than before, allowing most patients […]
All posts by Dr Varun Kumar J
Best Diet for Kidney Stones: Foods to Eat and Foods to Avoid
Introduction Diet plays a crucial role in kidney stone prevention, symptom control, and reducing recurrence. People searching for the best diet for kidney stones are looking for clear, practical answers—what foods help, what to avoid, and how everyday eating habits influence stone formation. While diet alone may not remove existing stones, a well-planned kidney stone […]
Extracorporeal Shock Wave Lithotripsy (ESWL): A Non-Invasive Treatment for Kidney Stones
Extracorporeal Shock Wave Lithotripsy (ESWL) is a non-invasive medical procedure that uses shock waves to break up kidney stones, allowing them to naturally pass out of the body. Kidney stones can be extremely painful and cause various symptoms, including nausea, vomiting, and severe abdominal pain. Surgery was often required to remove kidney stones in the […]
Can Sitting for Long Hours Cause Piles? (Office Lifestyle Impact Explained)
Modern work culture has shifted toward desk-based jobs, long screen hours, and work-from-home routines. Many professionals now spend 8 to 10 hours sitting daily, often with minimal movement. While this sedentary routine may feel normal, it raises an important health concern: Can sitting for long hours cause piles (hemorrhoids)? Piles are swollen veins in the […]
How to Prevent Anal Fissure From Recurring (Long-Term Relief Guide)
An anal fissure is a small but painful tear in the lining of the anal canal. While many fissures heal with medication and lifestyle correction, recurrence can be extremely frustrating. If you’ve ever asked, “Why does my anal fissure keep coming back?”, you’re not alone. Anal fissure recurrence is common when the root cause is […]